Ida-Chair Yoga

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Chair Yoga -Ida

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Ida-Chair Yoga

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Chair Yoga -Ida

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Tai Chi for Health

Bedford Branch Library

This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle.  Each class will be divided into three parts including warm up, senior form, and yang form.  This is a very beneficial exercise for stretching and movement with no impact.  Participants need to wear […]

Ida-Chair Yoga

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Chair Yoga -Ida

Ida Branch Library

Get out and stretch your way to feeling better mentally and physically. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Bannon will be your instructor. Meet in the Community Room.

Tai Chi for Health

Bedford Branch Library

This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle.  Each class will be divided into three parts including warm up, senior form, and yang form.  This is a very beneficial exercise for stretching and movement with no impact.  Participants need to wear […]

Tai Chi for Health

Bedford Branch Library

This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle.  Each class will be divided into three parts including warm up, senior form, and yang form.  This is a very beneficial exercise for stretching and movement with no impact.  Participants need to wear […]

Tai Chi for Health

Bedford Branch Library

This is a soft movement class designed for those who have wanted to try Tai Chi and those who understand the principle.  Each class will be divided into three parts including warm up, senior form, and yang form.  This is a very beneficial exercise for stretching and movement with no impact.  Participants need to wear […]